|
|
RallySport Health and Fitness Club, Boulder
Nederland Community Center, NederlandTuesday - 5:20 pm to 6:30 pm with Gea
Soul Tree Studio, LafayetteSaturday - 8:45 am to 9:45 am with Kendra (Michelle will teach Nov. 19 & 26) "Truth is I've been dancing with Kendra for 7 years now and Planet Motion has become so much more than a workout. It's an energetic dance/fitness, body-mind fusion extravaganza that pushes me to expand my core strength, my flexibility, my willingness to work hard and stay grounded. In the Motion Storm section of Planet Motion, I sometimes have to dig deep to find the freedom to let go into the movement, which is a powerful experience that informs the rest of my life. It's just like that." -- Deb, Boulder, CO |